Tim Lee 5x2000m/3:00r row

10,000

Meters

59:31.4

Time

2:58.5

Pace

506

Calories

Rest Distance52
Rest Time15:00.0
Overall Distance10,052
Overall Time1:14:31.4
Average Watts61
Calories Per Hour511
Stroke Rate35

November 12, 2014 22:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:31.4 10,000 2:58.5 61 511 35
11:42.2 2,000 2:55.5 65 522 35
11:38.4 2,000 2:54.6 66 526 35
12:01.0 2,000 3:00.2 60 505 35
12:09.9 2,000 3:02.4 58 498 36
12:00.0 2,000 3:00.0 60 506 36
r52