Tim Lee 10000m row
10,000
Meters
1:01:58.0
Time
3:05.9
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
November 16, 2014 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:58.0 | 10,000 | 3:05.9 | 54 | 487 | 502 | 35 |
| 11:45.4 | 2,000 | 2:56.3 | 64 | 519 | 101 | 35 |
| 12:11.6 | 4,000 | 3:02.9 | 57 | 496 | 100 | 36 |
| 13:31.8 | 6,000 | 3:22.9 | 42 | 444 | 100 | 33 |
| 12:34.1 | 8,000 | 3:08.5 | 52 | 479 | 100 | 35 |
| 11:55.2 | 10,000 | 2:58.8 | 61 | 510 | 101 | 38 |