Tim Lee 10000m row
10,000
Meters
1:00:33.2
Time
3:01.6
Pace
504
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
December 02, 2014 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.2 | 10,000 | 3:01.6 | 58 | 500 | 504 | 34 |
| 11:35.4 | 2,000 | 2:53.8 | 67 | 529 | 102 | 34 |
| 11:55.6 | 4,000 | 2:58.9 | 61 | 510 | 101 | 36 |
| 11:45.3 | 6,000 | 2:56.3 | 64 | 519 | 101 | 36 |
| 13:06.2 | 8,000 | 3:16.5 | 46 | 458 | 100 | 32 |
| 12:10.7 | 10,000 | 3:02.6 | 57 | 497 | 100 | 34 |