Tim Lee 10000m row
10,000
Meters
1:01:16.9
Time
3:03.8
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
December 29, 2014 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.9 | 10,000 | 3:03.8 | 56 | 493 | 503 | 33 |
| 11:54.5 | 2,000 | 2:58.6 | 61 | 511 | 101 | 33 |
| 13:19.9 | 4,000 | 3:19.9 | 44 | 450 | 100 | 31 |
| 11:50.0 | 6,000 | 2:57.5 | 63 | 515 | 101 | 35 |
| 12:24.6 | 8,000 | 3:06.1 | 54 | 486 | 100 | 33 |
| 11:47.8 | 10,000 | 2:56.9 | 63 | 517 | 101 | 35 |