Tim Lee 10000m row
10,000
Meters
58:53.5
Time
2:56.6
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
January 04, 2015 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:53.5 | 10,000 | 2:56.6 | 63 | 518 | 506 | 34 |
| 12:01.9 | 2,000 | 3:00.4 | 60 | 504 | 101 | 34 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 517 | 101 | 35 |
| 11:42.3 | 6,000 | 2:55.5 | 65 | 522 | 101 | 35 |
| 11:41.0 | 8,000 | 2:55.2 | 65 | 523 | 101 | 35 |
| 11:40.1 | 10,000 | 2:55.0 | 65 | 524 | 102 | 35 |