Tim Lee 10000m row

10,000

Meters

1:00:03.2

Time

3:00.1

Pace

504

Calories

Average Watts60
Calories Per Hour505
Stroke Rate34

January 12, 2015 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.2 10,000 3:00.1 60 505 504 34
12:09.2 2,000 3:02.3 58 498 101 33
11:44.8 4,000 2:56.2 64 520 101 35
11:54.5 6,000 2:58.6 61 511 101 35
12:33.0 8,000 3:08.2 52 480 100 34
11:41.6 10,000 2:55.4 65 523 101 36