Tim Lee 10000m row
10,000
Meters
59:55.1
Time
2:59.7
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
February 11, 2015 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:55.1 | 10,000 | 2:59.7 | 60 | 507 | 506 | 35 |
| 11:58.1 | 2,000 | 2:59.5 | 60 | 508 | 101 | 34 |
| 11:26.8 | 4,000 | 2:51.7 | 69 | 537 | 102 | 37 |
| 12:31.0 | 6,000 | 3:07.7 | 53 | 482 | 100 | 33 |
| 12:46.7 | 8,000 | 3:11.6 | 50 | 471 | 100 | 33 |
| 11:12.5 | 10,000 | 2:48.1 | 74 | 553 | 103 | 38 |