Tim Lee v2000m/3:00r...4 row

5,000

Meters

27:53.4

Time

2:47.3

Pace

257

Calories

Rest Distance37
Rest Time12:00.0
Overall Distance5,037
Overall Time39:53.4
Average Watts75
Calories Per Hour557
Stroke Rate34

March 16, 2015 07:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:53.4 5,000 2:47.3 75 557 34
10:53.1 2,000 2:43.2 80 576 34
r: 3:00 6
8:21.2 1,500 2:47.0 75 558 35
r: 3:00 12
5:42.5 1,000 2:51.2 70 539 35
r: 3:00 12
2:56.5 500 2:56.5 64 519 35
r: 3:00 7
r37