Tim Lee 10000m row
10,000
Meters
59:42.4
Time
2:59.1
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 35 |
April 10, 2015 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.4 | 10,000 | 2:59.1 | 61 | 509 | 505 | 35 |
| 12:39.1 | 2,000 | 3:09.7 | 51 | 476 | 100 | 33 |
| 12:16.5 | 4,000 | 3:04.1 | 56 | 492 | 100 | 33 |
| 11:50.4 | 6,000 | 2:57.6 | 62 | 515 | 101 | 36 |
| 11:30.0 | 8,000 | 2:52.5 | 68 | 534 | 102 | 37 |
| 11:26.4 | 10,000 | 2:51.6 | 69 | 538 | 102 | 37 |