Tim Lee 3x2000m/3:00r row
6,000
Meters
33:22.8
Time
2:46.9
Pace
309
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 42:22.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 37 |
April 13, 2015 23:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.8 | 6,000 | 2:46.9 | 75 | 559 | 37 | |
| 10:37.6 | 2,000 | 2:39.4 | 86 | 597 | 37 | |
| 11:20.8 | 2,000 | 2:50.2 | 71 | 544 | 37 | |
| 11:24.4 | 2,000 | 2:51.1 | 70 | 540 | 38 | |
| r39 |