Tim Lee 3x2000m/3:00r row
6,000
Meters
36:04.7
Time
3:00.3
Pace
302
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 45:04.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 35 |
April 29, 2015 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.7 | 6,000 | 3:00.3 | 60 | 505 | 35 | |
| 12:20.7 | 2,000 | 3:05.1 | 55 | 489 | 34 | |
| 11:57.1 | 2,000 | 2:59.2 | 61 | 509 | 35 | |
| 11:46.9 | 2,000 | 2:56.7 | 63 | 518 | 36 | |
| r25 |