Tim Lee v2000m/3:00r...4 row

5,000

Meters

27:43.2

Time

2:46.3

Pace

257

Calories

Rest Distance74
Rest Time12:00.0
Overall Distance5,074
Overall Time39:43.2
Average Watts76
Calories Per Hour561
Stroke Rate36

May 05, 2015 23:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:43.2 5,000 2:46.3 76 561 36
10:57.4 2,000 2:44.3 79 571 36
r: 3:00 14
8:18.8 1,500 2:46.2 76 562 36
r: 3:00 8
5:37.1 1,000 2:48.5 73 551 36
r: 3:00 9
2:49.9 500 2:49.9 71 545 37
r: 3:00 43
r74