Tim Lee 10000m row
10,000
Meters
1:01:10.1
Time
3:03.5
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
June 09, 2015 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.1 | 10,000 | 3:03.5 | 57 | 494 | 503 | 34 |
| 11:56.3 | 2,000 | 2:59.0 | 61 | 509 | 101 | 34 |
| 11:41.5 | 4,000 | 2:55.3 | 65 | 523 | 101 | 35 |
| 12:10.1 | 6,000 | 3:02.5 | 58 | 498 | 101 | 35 |
| 12:38.5 | 8,000 | 3:09.6 | 51 | 476 | 100 | 34 |
| 12:43.7 | 10,000 | 3:10.9 | 50 | 473 | 100 | 34 |