Tim Lee 10000m row
10,000
Meters
1:04:24.7
Time
3:13.2
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
July 21, 2015 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:24.7 | 10,000 | 3:13.2 | 49 | 466 | 500 | 32 |
| 12:21.0 | 2,000 | 3:05.2 | 55 | 489 | 100 | 34 |
| 13:57.0 | 4,000 | 3:29.2 | 38 | 431 | 100 | 30 |
| 12:22.2 | 6,000 | 3:05.5 | 55 | 488 | 100 | 34 |
| 13:06.6 | 8,000 | 3:16.6 | 46 | 458 | 100 | 32 |
| 12:37.8 | 10,000 | 3:09.4 | 51 | 477 | 100 | 34 |