Tim Lee 10000m row
10,000
Meters
1:01:23.7
Time
3:04.1
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
October 05, 2015 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.7 | 10,000 | 3:04.1 | 56 | 492 | 504 | 34 |
| 11:33.5 | 2,000 | 2:53.3 | 67 | 531 | 102 | 35 |
| 12:41.0 | 4,000 | 3:10.2 | 51 | 474 | 100 | 33 |
| 12:02.4 | 6,000 | 3:00.6 | 59 | 504 | 101 | 35 |
| 12:09.4 | 8,000 | 3:02.3 | 58 | 498 | 101 | 35 |
| 12:57.4 | 10,000 | 3:14.3 | 48 | 464 | 100 | 34 |