Tim Lee 10000m row
10,000
Meters
1:01:07.6
Time
3:03.3
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
January 31, 2016 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.6 | 10,000 | 3:03.3 | 57 | 495 | 501 | 33 |
| 12:18.2 | 2,000 | 3:04.5 | 56 | 491 | 100 | 33 |
| 12:12.2 | 4,000 | 3:03.0 | 57 | 496 | 100 | 34 |
| 12:24.4 | 6,000 | 3:06.1 | 54 | 486 | 100 | 34 |
| 12:21.9 | 8,000 | 3:05.4 | 55 | 488 | 100 | 33 |
| 11:50.9 | 10,000 | 2:57.7 | 62 | 514 | 101 | 35 |