Tim Lee 1x2000m/3:00r row
2,000
Meters
9:43.0
Time
2:25.7
Pace
111
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,004 |
| Overall Time | 12:43.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
December 28, 2016 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 36 | |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 36 | |
| r4 |