Tim Lee 4:00 row
770
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
February 09, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 39 | 35 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 33 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 36 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 35 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 36 |