Tim Lee 28:00 row
4,692
Meters
28:00.0
Time
2:59.0
Pace
240
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
June 26, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,692 | 2:59.0 | 61 | 509 | 240 | 28 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 30 |
| 12:00.0 | 837 | 3:35.0 | 35 | 421 | 42 | 22 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 32 |
| 24:00.0 | 994 | 3:01.0 | 59 | 502 | 50 | 28 |
| 28:00.0 | 640 | 3:07.5 | 53 | 482 | 32 | 28 |