Tim Lee 28:00 row
4,676
Meters
28:00.0
Time
2:59.6
Pace
235
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
July 25, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,676 | 2:59.6 | 60 | 507 | 235 | 27 |
| 6:00.0 | 932 | 3:13.1 | 49 | 467 | 46 | 25 |
| 12:00.0 | 991 | 3:01.6 | 58 | 501 | 50 | 26 |
| 18:00.0 | 1,025 | 2:55.6 | 65 | 522 | 52 | 28 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 30 |
| 28:00.0 | 654 | 3:03.4 | 57 | 494 | 32 | 29 |