Tim Lee 28:00 row
4,499
Meters
28:00.0
Time
3:06.7
Pace
224
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
September 07, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,499 | 3:06.7 | 54 | 485 | 224 | 27 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 27 |
| 12:00.0 | 979 | 3:03.8 | 56 | 493 | 49 | 26 |
| 18:00.0 | 896 | 3:20.8 | 43 | 448 | 44 | 26 |
| 24:00.0 | 961 | 3:07.3 | 53 | 483 | 48 | 27 |
| 28:00.0 | 663 | 3:00.9 | 59 | 503 | 33 | 29 |