Tim Lee 5x5:00/2:00r row
4,873
Meters
25:00.0
Time
2:33.9
Pace
261
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
January 21, 2018 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,873 | 2:33.9 | 96 | 630 | 31 | |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 31 | |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 32 | |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 32 | |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 32 | |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 32 | |
| r1,262 |