Tim Lee 3x2000m/2:00r row
6,000
Meters
31:16.5
Time
2:36.3
Pace
320
Calories
| Rest Distance | 603 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,603 |
| Overall Time | 37:16.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
March 14, 2018 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.5 | 6,000 | 2:36.3 | 92 | 615 | 31 | |
| 10:34.0 | 2,000 | 2:38.5 | 88 | 602 | 30 | |
| 10:03.1 | 2,000 | 2:30.7 | 102 | 651 | 33 | |
| 10:39.5 | 2,000 | 2:39.8 | 86 | 594 | 32 | |
| r603 |