Tim Lee 3:11 row
223
Meters
3:11.3
Time
7:08.9
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 12 |
November 24, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.3 | 223 | 7:08.9 | 4 | 315 | 16 | 12 |
| 3:11.3 | 223 | 7:08.9 | 4 | 315 | 16 | 12 |