Tim Lee 1x3000m/2:00r row
3,000
Meters
15:34.3
Time
2:35.7
Pace
160
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 17:34.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
November 24, 2018 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,000 | 2:35.7 | 93 | 619 | 32 | |
| 15:34.3 | 3,000 | 2:35.7 | 93 | 619 | 32 | |
| r15 |