Tim Lee 1x3000m/2:00r row
3,000
Meters
17:09.8
Time
2:51.6
Pace
153
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 19:09.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
November 24, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.8 | 3,000 | 2:51.6 | 69 | 538 | 32 | |
| 17:09.8 | 3,000 | 2:51.6 | 69 | 538 | 32 | |
| r11 |