Tim Lee 10000m row
10,000
Meters
56:03.8
Time
2:48.1
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
February 08, 2019 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:03.8 | 10,000 | 2:48.1 | 74 | 553 | 515 | 24 |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 105 | 25 |
| 11:09.1 | 4,000 | 2:47.2 | 75 | 557 | 103 | 23 |
| 11:14.9 | 6,000 | 2:48.7 | 73 | 550 | 103 | 25 |
| 11:22.6 | 8,000 | 2:50.6 | 70 | 542 | 102 | 26 |
| 11:40.4 | 10,000 | 2:55.1 | 65 | 524 | 102 | 25 |