Tim Lee v350m/2:40r...6 row
1,750
Meters
6:49.6
Time
1:57.0
Pace
186
Calories
| Rest Distance | 1,859 |
|---|---|
| Rest Time | 13:35.0 |
| Overall Distance | 3,609 |
| Overall Time | 20:24.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
June 28, 2019 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,750 | 1:57.0 | 218 | 1051 | 27 | |
| 1:20.7 | 350 | 1:55.2 | 228 | 1086 | 28 | |
| r: 2:40 | 396 | |||||
| 1:22.6 | 350 | 1:58.0 | 213 | 1033 | 26 | |
| r: 2:30 | 332 | |||||
| 1:19.6 | 350 | 1:53.7 | 238 | 1119 | 28 | |
| r: 2:50 | 345 | |||||
| 1:23.0 | 350 | 1:58.5 | 210 | 1022 | 27 | |
| r: 2:35 | 355 | |||||
| 1:21.7 | 350 | 1:56.7 | 220 | 1057 | 28 | |
| r: 3:00 | 431 | |||||
| 0 | ||||||
| r1,859 |
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Workout Graph
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