Tim Lee 3x750m/1:00r row
2,250
Meters
9:58.9
Time
2:13.0
Pace
135
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 12:58.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
July 11, 2019 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,250 | 2:13.0 | 148 | 810 | 24 | |
| 3:21.0 | 750 | 2:14.0 | 145 | 800 | 25 | |
| 3:19.0 | 750 | 2:12.6 | 150 | 815 | 24 | |
| 3:18.9 | 750 | 2:12.6 | 150 | 816 | 24 | |
| r268 |
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Workout Graph
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