Tim Lee 6x2:00/1:00r row
2,577
Meters
12:00.0
Time
2:19.6
Pace
178
Calories
| Rest Distance | 798 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,375 |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
July 27, 2019 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 20 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | |
| r798 |
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