Tim Lee 6x3:00/3:00r row
4,133
Meters
18:00.0
Time
2:10.6
Pace
319
Calories
| Rest Distance | 2,105 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,238 |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
August 15, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,133 | 2:10.6 | 157 | 840 | 26 | |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 26 | |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 25 | |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 28 | |
| r2,105 |
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Workout Graph
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