Tim Lee 5x11:00/1:00r row
11,672
Meters
55:00.0
Time
2:21.3
Pace
643
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,852 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1112 |
April 15, 2020 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,672 | 2:21.3 | 124 | 726 | 20 | |
| 11:00.0 | 2,309 | 2:22.9 | 120 | 712 | 18 | |
| 11:00.0 | 2,370 | 2:19.2 | 130 | 746 | 20 | |
| 11:00.0 | 2,384 | 2:18.4 | 132 | 754 | 23 | |
| 11:00.0 | 2,285 | 2:24.4 | 116 | 699 | 20 | |
| 11:00.0 | 2,324 | 2:21.9 | 122 | 720 | 19 | |
| r180 |
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Workout Graph
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