Tim Lee 30:00 row
6,161
Meters
30:00.0
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
April 28, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161 | 2:26.0 | 112 | 686 | 343 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 0 | 20 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 0 | 20 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 0 | 20 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 0 | 20 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 0 | 20 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 0 | 20 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 0 | 20 |
| 8:00.0 | 206 | 2:25.6 | 113 | 690 | 0 | 20 |
| 9:00.0 | 208 | 2:24.2 | 117 | 701 | 0 | 20 |
| 10:00.0 | 216 | 2:18.8 | 131 | 749 | 0 | 20 |
| 11:00.0 | 211 | 2:22.1 | 122 | 719 | 0 | 20 |
| 12:00.0 | 194 | 2:34.6 | 95 | 625 | 0 | 19 |
| 13:00.0 | 199 | 2:30.7 | 102 | 651 | 0 | 20 |
| 14:00.0 | 209 | 2:23.5 | 118 | 707 | 0 | 20 |
| 15:00.0 | 212 | 2:21.5 | 124 | 725 | 0 | 20 |
| 16:00.0 | 209 | 2:23.5 | 118 | 707 | 0 | 20 |
| 17:00.0 | 75 | 6:40.0 | 5 | 318 | 0 | 7 |
| 18:00.0 | 144 | 3:28.3 | 39 | 433 | 0 | 15 |
| 19:00.0 | 178 | 2:48.5 | 73 | 551 | 0 | 21 |
| 20:00.0 | 214 | 2:20.1 | 127 | 737 | 0 | 20 |
| 21:00.0 | 216 | 2:18.8 | 131 | 749 | 0 | 20 |
| 22:00.0 | 215 | 2:19.5 | 129 | 743 | 0 | 20 |
| 23:00.0 | 217 | 2:18.2 | 132 | 755 | 0 | 20 |
| 24:00.0 | 216 | 2:18.8 | 131 | 749 | 0 | 20 |
| 25:00.0 | 207 | 2:24.9 | 115 | 695 | 0 | 20 |
| 26:00.0 | 201 | 2:29.2 | 105 | 662 | 0 | 20 |
| 27:00.0 | 207 | 2:24.9 | 115 | 695 | 0 | 20 |
| 28:00.0 | 213 | 2:20.8 | 125 | 731 | 0 | 20 |
| 29:00.0 | 211 | 2:22.1 | 122 | 719 | 0 | 20 |
| 30:00.0 | 212 | 2:21.5 | 124 | 725 | 0 | 20 |
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Workout Graph
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