Tim Lee 5x6:00/5:00r row
7,117
Meters
30:00.0
Time
2:06.4
Pace
367
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,215 |
| Overall Time | 55:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
June 12, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 28 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 29 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 28 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 28 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 29 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 29 | |
| r98 |
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Workout Graph
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