Tim Lee 30:06 row
6,461
Meters
30:06.5
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 112 |
August 21, 2020 20:15:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,461 | 2:19.8 | 128 | 740 | 371 | 21 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 31 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 21 |
| 30:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 |
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Just Row by KREW/LiveRowing