Tim Lee 5000m row
5,000
Meters
25:52.3
Time
2:35.2
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 129 |
August 30, 2020 16:48:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.3 | 5,000 | 2:35.2 | 94 | 622 | 268 | 26 |
| 6:26.2 | 1,000 | 3:13.1 | 49 | 467 | 50 | 21 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 56 | 28 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 55 | 27 |
| 5:05.3 | 4,000 | 2:32.6 | 98 | 638 | 54 | 27 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 57 | 29 |
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Workout Graph
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Week 1, Session 1 by KREW/LiveRowing