Tim Lee v505m/2:00r...4 row
2,020
Meters
8:14.8
Time
2:02.4
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 14:14.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 132 |
September 06, 2020 20:18:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.8 | 2,020 | 2:02.4 | 191 | 955 | 25 |
| 2:04.5 | 505 | 2:03.2 | 187 | 943 | 25 |
| 2:04.7 | 505 | 2:03.4 | 186 | 940 | 25 |
| 2:04.0 | 505 | 2:02.7 | 189 | 950 | 25 |
| 2:01.6 | 505 | 2:00.3 | 201 | 990 | 27 |
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Workout Graph
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August 2020 CTC by KREW/LiveRowing