Tim Lee 40:00 row
8,672
Meters
40:00.0
Time
2:18.3
Pace
502
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 133 |
September 14, 2020 19:47:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,672 | 2:18.3 | 132 | 754 | 502 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
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Workout Graph
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40min, with Target Rate by KREW/LiveRowing