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Tim Lee 10000m row

10,000

Meters

52:13.3

Time

2:36.6

Pace

533

Calories

Average Watts91
Calories Per Hour613
Stroke Rate20
Stroke Count1065
Drag Factor134

September 27, 2020 17:39:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:13.3 10,000 2:36.6 91 613 533 20
2:37.7 500 2:37.7 89 607 26 21
2:35.7 1,000 2:35.7 93 619 26 20
2:31.5 1,500 2:31.5 101 646 27 20
2:44.1 2,000 2:44.1 79 572 26 19
2:34.0 2,500 2:34.0 96 629 26 19
2:29.5 3,000 2:29.5 105 660 27 20
3:09.8 3,500 3:09.8 51 476 25 16
2:49.3 4,000 2:49.3 72 548 25 19
2:38.0 4,500 2:38.0 89 605 26 21
2:31.9 5,000 2:31.9 100 643 27 20
2:33.1 5,500 2:33.1 98 635 27 20
2:36.0 6,000 2:36.0 92 617 26 20
2:33.6 6,500 2:33.6 97 632 26 21
2:34.4 7,000 2:34.4 95 627 26 21
2:35.4 7,500 2:35.4 93 620 26 21
2:31.4 8,000 2:31.4 101 647 27 23
2:33.5 8,500 2:33.5 97 633 26 21
2:33.0 9,000 2:33.0 98 636 27 21
2:28.2 9,500 2:28.2 108 670 27 22
2:33.2 10,000 2:33.2 97 635 27 22

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Workout Graph

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