Tim Lee 30:04 row
6,569
Meters
30:04.2
Time
2:17.3
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 117 |
October 06, 2020 19:47:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,569 | 2:17.3 | 135 | 765 | 383 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 20 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 |
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Just Row by KREW/LiveRowing