Tim Lee 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 137 |
October 13, 2020 20:11:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 407 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing