Tim Lee 20:04 row
4,661
Meters
20:04.6
Time
2:09.2
Pace
287
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 111 |
October 14, 2020 19:56:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,661 | 2:09.2 | 162 | 858 | 287 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Just Row by KREW/LiveRowing