Tim Lee v555m/0:55r...5 row
2,775
Meters
10:53.8
Time
1:57.8
Pace
188
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,791 |
| Overall Time | 14:33.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 134 |
October 28, 2020 20:07:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,775 | 1:57.8 | 214 | 1036 | 32 | |
| 2:03.7 | 555 | 1:51.4 | 253 | 1170 | 34 | |
| r: 0:55 | 16 | |||||
| 2:10.4 | 555 | 1:57.4 | 216 | 1042 | 33 | |
| 2:11.8 | 555 | 1:58.7 | 209 | 1019 | 32 | |
| 2:15.5 | 555 | 2:02.0 | 192 | 962 | 31 | |
| 2:12.5 | 555 | 1:59.3 | 206 | 1008 | 31 | |
| r16 |
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Workout Graph
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FM WOW 22-08-2020 by KREW/LiveRowing