Tim Lee 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 132 |
November 03, 2020 20:17:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 377 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing