Tim Lee 34:10 row
7,250
Meters
34:10.7
Time
2:21.4
Pace
412
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 134 |
November 17, 2020 20:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,250 | 2:21.4 | 124 | 725 | 412 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 34:10.7 | 860 | 2:25.7 | 113 | 689 | 47 | 18 |
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Workout Graph
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40min, with Target Pace by KREW/LiveRowing