Tim Lee 30:06 row
6,774
Meters
30:06.0
Time
2:13.3
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 138 |
November 20, 2020 20:31:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,774 | 2:13.3 | 148 | 808 | 405 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
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Just Row by KREW/LiveRowing