Tim Lee 30:17 row

6,431

Meters

30:17.7

Time

2:21.3

Pace

366

Calories

Average Watts124
Calories Per Hour726
Stroke Rate22
Stroke Count726
Drag Factor139

November 29, 2020 20:01:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:17.7 6,431 2:21.3 124 726 366 22
5:00.0 1,125 2:13.3 148 808 67 24
10:00.0 989 2:31.6 100 645 53 21
15:00.0 1,146 2:10.8 156 837 69 26
20:00.0 982 2:32.7 98 637 53 22
25:00.0 1,147 2:10.7 156 838 69 28
30:00.0 999 2:30.1 103 655 54 22
30:17.7 43 3:25.8 40 438 2 15

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Workout Graph

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