Tim Lee 30:17 row
6,431
Meters
30:17.7
Time
2:21.3
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 139 |
November 29, 2020 20:01:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.7 | 6,431 | 2:21.3 | 124 | 726 | 366 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 30:17.7 | 43 | 3:25.8 | 40 | 438 | 2 | 15 |
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Just Row by KREW/LiveRowing