Tim Lee 23:13 row
5,019
Meters
23:13.1
Time
2:18.7
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 139 |
November 30, 2020 20:00:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,019 | 2:18.7 | 131 | 750 | 290 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 23:13.1 | 715 | 2:15.0 | 142 | 789 | 42 | 20 |
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Just Row by KREW/LiveRowing