Tim Lee 7500m row
7,500
Meters
34:11.8
Time
2:16.7
Pace
438
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 138 |
December 01, 2020 20:10:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.8 | 7,500 | 2:16.7 | 137 | 770 | 438 | 20 |
| 6:52.8 | 1,500 | 2:17.6 | 134 | 762 | 87 | 20 |
| 6:51.5 | 3,000 | 2:17.1 | 136 | 766 | 87 | 20 |
| 6:49.5 | 4,500 | 2:16.5 | 138 | 773 | 87 | 20 |
| 6:51.4 | 6,000 | 2:17.1 | 136 | 767 | 87 | 20 |
| 6:46.7 | 7,500 | 2:15.5 | 140 | 783 | 88 | 21 |
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Workout Graph
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Week 6, Session 3 by KREW/LiveRowing