Tim Lee 8000m row
8,000
Meters
36:47.5
Time
2:17.9
Pace
464
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 138 |
December 03, 2020 20:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.5 | 8,000 | 2:17.9 | 133 | 758 | 464 | 20 |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 110 | 19 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 115 | 20 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 117 | 20 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 122 | 24 |
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Week 7, Session 1 by KREW/LiveRowing